Health hacks for kids, teens

As the foundation for her “health hacks” advice for kids and teens, Steamboat Springs Naturopathic Dr. Grace Charles begins with the basics of lifestyle changes starting with good sleep and…

TikTok promotes toxic diet culture among teens, young adults: Study

According to new research from the University of Vermont, the most popular TikTok content related to food, nutrition, and weight fosters a harmful diet culture among teens and young adults,…