Teach your kids how to get angry

No parent looks forward to their child’s next tantrum.  But instead of dreading it, treating each tantrum as a learning opportunity could help your child learn to better manage their…

Cooking lessons teach parents tips to control blood sugar ‘hangry’ episodes

Plant-based nutrition coach and cooking instructor Alex Mathisen prepares roasted vegetables during a cooking class for healthy blood sugar levels in late September at the Old Town Hot Springs kitchen.Suzie…

How to teach your kids handwashing

One of the cheapest, easiest, and most important ways you can keep your child safe from disease is to get them to wash their hands frequently. Here are some tips on…

Cry it out method used to teach baby’s self settling works and is safe, study finds

Researchers say the controversial “cry it out” method and other behavioral sleep interventions used to teach babies self-settling are safe and effective, after a study of more than 2000 families.…

How To Teach Your Kids The Significance Of A Healthy Diet And Good Eating Habits

The last two years have been extremely challenging in terms of health for everyone, irrespective of their age. Almost all of us suffered the Covid-19 inflicted pain and consequent lockdowns,…